以前我很少，也不太好。
I used to rarely exercise, and my health was not very good.
医生告诉我，应该经常。
The doctor told me I should exercise regularly.
所以从上个月开始，我每天早上去。
So starting last month, I go running every morning.
刚开始的时候很，我觉得有点儿难。
At first it was very tiring, and I found it a bit hard.
不过，慢慢地我了，也越来越好。
But gradually I got used to it, and my health kept getting better.
周末的时候，我还和朋友一起。
On weekends, I also play basketball with my friends.
现在我吃得好，睡得好，心情也很。
Now I eat well, sleep well, and feel very happy.
我觉得，是最的事情。
I think health is the most important thing.