上个星期我有点儿不，很疼。
Last week I felt a bit unwell, and my head hurt a lot.
妈妈带我去看。
Mom took me to the hospital to see a doctor.
以后，让我多喝水多。
After the doctor examined me, he told me to drink more water and rest more.
他还说我应该每天。
He also said I should exercise every day.
现在我每天早上都去。
Now I go running every morning.
我也开始吃更多的水果和菜。
I have also started eating more fruits and vegetables.
晚上我会早一点睡觉。
In the evening I go to bed a little earlier.
现在我的比以前多了。
Now my body is much healthier than before.