现在，男女老少，很多人都喜欢用手机刷网络社交软件。
Nowadays, regardless of gender or age, many people enjoy using their phones to scroll through social media apps.
网络社交已经成为我们现代生活中的一个最大工具。
Social media has become one of the biggest tools in our modern life.
人们可以通过它新朋友，信息，甚至找到有缘份的人。
Through it, people can find new friends, send messages, and even find someone they are destined to meet.
然而，有人也，长时间玩手机会让人感到寂寞和干燥。
However, some people have also found that using a phone for a long time can make a person feel lonely and dull.
这就像一个试验，我们试验网络社交对我们的生活有什么影响。
This is like an experiment, in which we test what impact social media has on our lives.
有人认为，网络社交了我们和现实朋友见面的机会。
Some people believe that social media has reduced our opportunities to meet friends in real life.
它让一些人在虚拟世界里得很自由，在现实里却变得更封闭。
It makes some people act very freely in the virtual world, yet become more withdrawn in reality.
我们不说好坏，重要的是要好自己的感受。
We will set aside for now whether it is good or bad; what matters is to take good care of our own feelings.
如果网络社交让你感到和疲惫，可以试着使用时间。
If social media makes you feel troubled and exhausted, you can try to reduce your usage time.
毕竟，真实的交往和陪伴，是网络无法完全代替的。
After all, genuine interaction and companionship are things the internet cannot completely replace.