Listen to the whole passage
Listen to the whole passage once first, then practice sentence by sentence.
The first line is the other person opening the conversation; the "You" lines are suggestions for you to practice saying in this scenario (not a back-and-forth dialogue).
A curious friend
你上午做什么？
What do you do in the morning?
You
我七点起床。
I get up at seven.
You
我上午去学校。
In the morning I go to school.
You
中午我吃米饭。
At noon I eat rice.
You
下午我学习汉语。
In the afternoon I study Chinese.
You
晚上我喜欢看书。
In the evening I like to read books.
You
我晚上十点睡觉。
I go to sleep at ten at night.
You
你几点睡觉？
What time do you go to sleep?