Listen to the whole passage
Listen to the whole passage once first, then practice sentence by sentence.
The first line is the other person opening the conversation; the "You" lines are suggestions for you to practice saying in this scenario (not a back-and-forth dialogue).
A friend cooking with you
今天中午你想吃什么？
What do you want to eat for lunch today?
You
今天中午我想吃米饭和菜。
For lunch today I'd like rice and vegetables.
You
我们做米饭，好吗？
Let's make rice, okay?
You
家里有菜吗？
Do we have vegetables at home?
You
家里有水和水果吗？
Do we have water and fruit at home?
You
请给我一杯水。
Please give me a glass of water.
You
这个菜很好吃。
This dish is delicious.
You
我们一起吃饭吧。
Let's eat together.