Two friends decide to exercise together every morning to get healthier, even though at first one of them feels tired and wants to give up.
Starting to Train
Xiao Gang
最近我觉得不太好，想多。
Lately I've felt my health isn't great; I want to exercise more.
Xiao Jun
那我们一起吧，每天早上去公园。
Then let's do it together; let's go running in the park every morning.
Xiao Gang
好主意！对很。
Good idea! Exercise is very important for your health.
Xiao Jun
明天早上六点，我们在公园门口见。
Tomorrow at six in the morning, let's meet at the park gate.
Feeling Tired
Xiao Gang
跑了几天，我的腿很，有点儿想。
After running for a few days, my legs are so sore; I kind of want to give up.
Xiao Jun
别，开始的时候都会觉得。
Don't give up; everyone feels tired at the beginning.
Xiao Jun
我们可以慢慢来，先走路，再慢慢跑。
We can take it slow: walk first, then gradually run.
Xiao Gang
你说得对，我再一下。
You're right; I'll persist a bit longer and give it a try.
Getting Healthier
Xiao Gang
一个月以后，我觉得比以前好多了。
A month later, I feel my health is much better than before.
Xiao Jun
对啊，你现在也不那么了。
Right; now running doesn't tire you out as much.
Xiao Gang
以后我吃饭更香，睡觉也更好。
After exercising, food tastes better and I sleep better too.
Xiao Jun
所以很，我们要一直下去。
So persistence is important; we should keep exercising all along.